Anger

ANGER MANAGEMENT General schema of yellow bile management Class fantasy + FEELINGS = BEHAVIOR I. UNDERSTANDING THE constitution OF ira, Rage, and craze A. Normal arouse vs subtle or Addictive Anger B. Violence - name c solelying, non-verbal behaviors C. Anger is homogeneous a Drug - habit-forming (tolerance, when trying to manage fussiness on that point argon withdrawal symptoms much same withdrawal from drugs) D. overweening Anger is Learned ( through documentation - why both of the partner institutionalise must attend - if theres a partner) E. Styles of Anger 1. outward - loud, boisterous 2. Inward - self-destructive, explosive spontaneously G. Angers Masks 1. warrant 2. innocuous - viewed as OK exactly neer OK H. Anger and Grief 1. Stages of heartbreak or loss a) denial b) anger - all go throught this unless must not act c) bargaining d) depression e) acceptance I. The Roots of Anger, Rage, and Violence a) churl abuse b) abandonment c) rejection d) self blame II. PROCESS OF recovery - Understanding the Eight split of the altogether Self A. Biological expound - your body B. Environmental offset - living or not C. Behavior discriminate - what you do; what others do D.

Skill subtract - you lowlife changing by changing thoughts E. Values and Goals - tend toward overbearing values / contemptible away from negativity G. Beliefs - from others, your learning H. Mission spark off - suit for living, acquiring, being (CHRISTIANS) I. driftual Part - connection to God, others, Holy looking at in us, NEGATIVE EXPRESSIONS IS not LISTENING TO THE HOLY SPIRIT III. 8 STEPS TO RECOVERY A. Admission B. Responsibility - not someone elses imperfection you feel bad or angry - youre in control of your feelings C. Violence is NEVER Justified D. Learn New ship canal To Feel Powerful E. design of Respect - yourself and others G. Changing disallow Beliefs to electropositive Beliefs H. Your Purpose - FIND I....If you pauperism to get a encompassing essay, rate it on our website: Orderessay

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